Thursday, June 27, 2013

Your butt, in the future.

According to Google, my town moves at an estimated speed of 850 mph on the Earth's axis. If I run East for 3.1 miles in 33 mins, I'm actually running 28.86 miles, which is more than a full marathon. While discussing this with a friend, we agreed that if you face West while doing Brazil Butt Lift, your booty will reach the future sooner, thus being smaller, faster! It's science people. ...or maybe it's math.  ???

I ran my first 9 min mile last night. I only lasted an additional .5 miles. Speed work takes time.

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