Day of rest

Today was a no-run day. After doing my first race on Saturday,  I was extremely tired yesterday and napped. I never nap. So, that just shows me that a 5k is a real physical event, and i'm not as tough as I thought.
Tomorrow it's back to the pavement. I need to look into some new shoes, and maybe some fun extra gear. I'm thinking about Mizunos. And for fun, maybe some compression socks and maybe a SPIbelt.
What do you think?


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