Retraining the mind
Staying focused is hard.
I haven't been to the gym since April 16th.
I ran 2.5 miles last Saturday, and 1.8 miles Tuesday.
That's all folks. No push-ups. No sit-ups. No yoga. No tricep dips. No strength classes. Nothing. Nada. Zip. Zilch. Ok...you get the point. I've been lazy! I feel bad, phyically and mentally.
Tonight I'm going for a short (2m) run, then a walk/jog with a neighbor that wants to get started.
I must get back on board. I LOVE running. I LOVE R.I.P.P.E.D. on Saturdays. I LOVE our Tough Mudder training. But I just haven't been in the right mind I guess. Blah.
This month I'm also going booze-less. I'm not an overdrinker, but I know it causes bloat, and this friend and I decided we are going to slim down a little by holding back instead of tipping back. I know what you're thinking, Cinco de Mayo is coming up! It's almost the weekend! The grass is green! Blue is a color!" Yes, yes, all of those are reasons to celebrate with a little bubbly. We have made a decision though, and we're sticking to it....so we say. We'll see. I'm for sure going to withhold the first few weeks of July b/c I'm going to San Diego to see my super skinny, super tan, super gorgeous friend. I assume I'll be in a swimmy suit so I need to be ready. I'll drink while I'm there, ya know, to catch up.
Here are some things I've been eating, doing, and seeing lately:
I haven't been to the gym since April 16th.
I ran 2.5 miles last Saturday, and 1.8 miles Tuesday.
That's all folks. No push-ups. No sit-ups. No yoga. No tricep dips. No strength classes. Nothing. Nada. Zip. Zilch. Ok...you get the point. I've been lazy! I feel bad, phyically and mentally.
Tonight I'm going for a short (2m) run, then a walk/jog with a neighbor that wants to get started.
I must get back on board. I LOVE running. I LOVE R.I.P.P.E.D. on Saturdays. I LOVE our Tough Mudder training. But I just haven't been in the right mind I guess. Blah.
This month I'm also going booze-less. I'm not an overdrinker, but I know it causes bloat, and this friend and I decided we are going to slim down a little by holding back instead of tipping back. I know what you're thinking, Cinco de Mayo is coming up! It's almost the weekend! The grass is green! Blue is a color!" Yes, yes, all of those are reasons to celebrate with a little bubbly. We have made a decision though, and we're sticking to it....so we say. We'll see. I'm for sure going to withhold the first few weeks of July b/c I'm going to San Diego to see my super skinny, super tan, super gorgeous friend. I assume I'll be in a swimmy suit so I need to be ready. I'll drink while I'm there, ya know, to catch up.
Here are some things I've been eating, doing, and seeing lately:
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| Breakfast I threw together b/c I was out of milk |
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| Dinner when the naysayer says we have nay |
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| Lunch from the nothing dinner |
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| Fish soup. mmmm |
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| B-e-a-utiful Lake Murray. The only blue, blue water and sandy, sandy beach around. |
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| Totally legit photog moment |
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| A rose from my front yard, in my moon pie me |
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| Summer running, the redness begins |
Oh no! I screwed up your link. You can now find that friend at punchdrunkthirty.blogspot.com
ReplyDeleteSorry, I promise to leave it alone from now on! I better inform all the other people that were linked to my blog...