Pat myself on the back, I have quit smoking. And damn is it easy...I just dont smoke. I'm sure it is harder for someone who has smoked for say, 20-30 years, but I've only got 7 years behind me. Time to revamp the diet, exercise and health routine. LETS GO! I'm so happy for me. I can breathe in deep and not hack, choke, cough or otherwise gag. :) yippie!
I seriously suggest you try it.