Gratitude
Hello old friends, and maybe a few new friends. It's been almost a year since we last spoke. When I left you I was headed into springtime with new goals, and the same lack of motivation. Here is a recap of where I've been. April : I ran the OKC 1/2 for the second (or third?) time. I was barely trained as I had spent most of the first quarter of 2017 with a respiratory virus. Blech. It was in the low 30s, and raining, for most of the race. My time was dismal, in my opinion, (#runnerprobs), but I finished. My guy was there, cheering me on along the course, and I had some great friends brave the cold to watch me cross the finish line. Real talk, that's what is important. May : I wasn't quite finished with my YTT, but I started teaching public classes at a local health and wellness business. Since then I've taught the football team at the university, a few local gyms have asked me to step in for random yoga sessions, I've taught some classes at the new spa dow